Pelvic Floor Physical Therapy Services
for women in Northwest Arkansas
Pelvic Floor Rehabilitation
Providing pelvic health support across the lifespan —from preconception, pregnancy, postpartum, perimenopause and beyond.
I believe you deserve a true pelvic floor specialist. I work to find root cause and treat all female pelvic health related concerns. Each session is one-on-one in a private treatment room -no busy gym or clinic here. Sessions are at least 1 full hour in length tailored to your needs by a pelvic health expert.
Prenatal + Postpartum Rehab Program
Essentials strives to provide a comprehensive prenatal + postpartum rehab program tailored to help women feel confident and prepared physically + mentally for the journey of pregnancy, labor and delivery, and the transition into motherhood. I am passionate about providing the highest quality care during this special time.
With special certifications in pre/post natal rehab, I take the confusion out of movement in this season of life and help you meet your goals.
What’s Included:
All Rehabilitation Needs
“Push Prep Session” / C-Section Prep Session
Partner Session -incorporating partner and learning counter-pressure techniques, comfort measures for labor, stages of labor and what to expect, education for labor + postpartum support from a professional
2-3 week postpartum virtual or in-home visit
6-8 week postpartum visit
Postpartum recovery plan
Fertility Program
I have taken an extensive certification and coursework to work towards becoming a certified Pelvic Rehab Fertility Specialist -the only provider in the Northwest Arkansas region specializing in this.
I am here for you whether you are ready to begin your fertility journey, looking to improve the outcome of your IUI or IVF cycle, or simply looking for support during the pre-conception period.
We can work together by utilizing manual hands-on therapy to release adhesions, improve scar tissue, and improve blood flow to the reproductive organs. I provide nutritional education and support, supplement counseling, as well as in-depth cycle tracking and assessment so you are not alone in this journey.
How I Serve You
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Located in a private clinic space in Downtown Springdale. Sessions are always 1 on 1 in a private comfy treatment room. We also have private gym space within our office. I strive to take the sterile medical room out of it and ensure you are comfortable. I will listen to your story, perform a comprehensive evaluation, and develop an action plan to get to the root cause of your symptoms. Treatment always begins on Day 1.
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I come to you in the comfort of your own home. These will be 60 minute 1 on 1 sessions. I will listen to your story, perform a comprehensive evaluation, and develop an action plan to get to the root cause of your symptoms. Treatment always begins on Day 1. *Don’t worry about a messy house or dogs -I have toddlers and golden retrievers so I’m used to it all*
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45 minutes spent 1 on 1. I am origioally from a small town with ~1,200 population. I know it can be hard to travel for specialized care and am confident in providing virtual pelvic health education/coaching to help you reach your goals. You will receive a comprehensive assessment and history intake, education and an individualized home exercise program. You will receive a detailed email summary and have access to me via email/call/text after your session.
*In-Network with Blue Cross and Blue Shield. Payment varies based on plan —I will gladly look up your plan prior to receiving services.
Pricing Guide
Pelvic Floor Therapy Initial Evaluation | $165
Initial evaluation includes a 60-70 minute evaluation and creation of a care plan. Initial examination includes discussion of history, education on the pelvic floor, internal/external exam as indicated, orthopedic assessment, and discussion of home program.
Pelvic Floor Therapy Follow Up | $130
Follow up sessions are 60 minutes. With online booking, I recommend scheduling 4-5 follow up sessions so that you have guaranteed visits, otherwise we may not have follow ups for 3-6 weeks following initial evaluation.
Prenatal + Postpartum Rehabilitation Program | $350
Beginning at 4 sessions including:
Push Prep / C-Section Prep Visit | Partner Visit | 2-3 Week Postpartum In-Home or Virtual Follow Up Visit | 6-8 Week In-Home or In-Clinic Follow Up Visit
*These programs can be tailored to individual needs -we can add or adjust as needed, for example -if you are experiencing pelvic/hip/SPD pain during pregnancy, we may need more visits. I do not believe in a one-size fits all approach.
Craniosacral Fascial Therapy | $175 Initial Treatment | $130 Follow Up Treatment | Grounded & Connected: Mama + Baby Bodywork $185 (Partnership with Dr. Claire of Latch & Bloom)
Family sessions include treatment for the entire family -I provide as much bodywork as kids will allow and then spend the rest of the time with parents. Provided in-home or in-clinic. See Bodywork page above for more info on this session in partnership with Dr. Claire with Latch & Bloom providing care to newborns + family.
Cancellation Policy: Please provide 24 hours notice for initial evaluation and follow-up sessions. For Monday appointments, cancellation is required by Friday. Late cancellation will result in a $60 charge to card on file. No shows are billed at full cost of session. Thank you for your understanding!
FAQs
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I am in network with Blue Cross and Blue Shield. I provide out-of-network care for other insurance providers and will provide a super-bill upon request to file directly with your insurance.
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If you have Blue Cross and Blue Shield -this varies based on your individual plan. Often times, there is an associated co-pay or co-insurance after meeting your deductible. I gladly look up your insurance plan and can provide you an estimate prior to services.
Providing cash based physical therapy means I can provide a coded super bill but do not submit to insurance on your behalf. This model allows me to do what I love- treat you, without catering to insurance. Head to my pricing guide or direct booking link to lean more about pricing.
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I require 24 hours notice prior to initial evaluation (late cancellation fee is $60), and 24 hours for regular visits ($60 late cancellation or rescheduling fee). *For Monday appointments, cancellation is required on the Friday prior. No show appointments will be charged a full session price of $165 for initial evaluation/$130 for follow up. This allows me time to fill my schedule with other patients and plan accordingly. Thank you for your understanding!
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In the state of Arkansas, a physical therapist can evaluate and treat clients without an order or referral from a physician. This is great news for you, because you don’s have to jump through hoops to get started with your care.
I gladly work with your existing care providers and also provider referrals to additional providers as needed.
Connect with me
Ready to schedule or want to learn more? Fill out the contact form to get started!
Phone: (479) 278-4239
Fax: 479-777-9857
Springdale Location: 109 Spring St., Suite 3, Springdale, AR 72764
Bentonville Location: 915 NW 7th St., Suite 7, Bentonville, AR 72712
Hours:
In-Clinic: Mondays, Thursdays 8:30-5 Tuesday, Wednesday, Fridays 8:30-11
In-Home: Tuesday, Wednesday afternoons, Friday 9-4
We serve patients from all over Northwest Arkansas, including Springdale, Fayetteville, Rogers, Bentonville, Bella Vista, Fort Smith, Farmington, and Silom Springs.